吃宵夜喝啤酒的報應啊~~~😭😭😭
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1411 kcal
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Fat: 108.62g | Prot: 95.34g | Carbs: 50.12g.
Breakfast: 黑咖啡, 醋. Lunch: 芭樂, 控肉, 地瓜葉, 粉腸, 全聯 豬耳頭皮絲, 滷蛋, 炒豬肝, 豬皮. Dinner: 醋油醬, 生菜, 荷包蛋, 生酮磅蛋糕(老妹的灶下蛋糕預拌粉). Snacks/Other: 生酮餅乾, 北海道 原味起司棒, 萬歲牌 夏威夷果. more...
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Gaining 2.8 kg a Week
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mariah6166's Weight History
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