Weigh In record (no journal entry) for 08 September 2018
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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504 kcal
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Fat: 3.41g | Prot: 21.26g | Carbs: 107.54g.
Breakfast: Простоквашино Молоко 2,5%, Савушкин Продукт Творог Нежный 0%, Виноград, Киви, Яблоко Антоновка, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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steady weight
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Dariyakuz's Weight History
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