Weigh In record (no journal entry) for 08 September 2018
|
118.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
5928 kcal
|
Fat: 267.91g | Prot: 251.86g | Carbs: 347.79g.
Breakfast: Orangen, Doppelherz Omega-3, Flohsamenschalen, Koro Drogerie Blütenpollen, Rote Paprika, Manako Kollagen Hydrolysat, BioBio Apfelessig. Lunch: Dulano Bayerischer Pizza-Leberkäse. Dinner: Feinkost Dittmann Antipasti-Mix, Bratwurst, Schweinenackensteak, Kartoffelsalat. Snacks/Other: Apfelkuchen, Monarc Heidelbeer-Nusskuchen, Bier. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destination100's Weight History
|