Weigh In record (no journal entry) for 08 September 2018
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69.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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348 kcal
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Fat: 14.33g | Prot: 22.10g | Carbs: 27.16g.
Breakfast: Кофе с Молоком, Тысяча Озер Сыр Лёгкий 15%, Яйцо, Valio Молоко 0,05%, Nordic Овсяные Хлопья . more...
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Losing 1.1 kg a Week
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ekaterinawow's Weight History
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