Weigh In record (no journal entry) for 08 September 2018
|
78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
886 kcal
|
Fat: 35.58g | Prot: 61.74g | Carbs: 77.12g.
Breakfast: Hacendado Yogur Griego Natural. Lunch: Pechuga de Pollo, Hacendado Fideuá. Snacks/Other: Hacendado Pechuga de Pollo Finas Lonchas, Tostadas de Pan Integral, Aceite de Oliva. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martin_maria's Weight History
|