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Vorgestern und gestern Aquafit und Laufen.
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1582 kcal
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Fat: 54.99g | Prot: 80.11g | Carbs: 191.47g.
Breakfast: Mischkornbrot, Gekochtes Ei, REWE Delikatess Lachsschinken. Lunch: Dr. Oetker Ristorante Pizza Tonno. Dinner: Nadler Heringssalat, Mischkornbrot. Snacks/Other: Langnese Capri, Alpia Schokolinsen, Ja! Honey Wheats, REWE Beste Wahl Speisequark Magerstufe, ESN Micellar Casein - Banana. more...
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Losing 1.4 kg a Week
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triggerfish's Weight History
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