Weigh In record (no journal entry) for 08 September 2018
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117.9 kg
Lost so far: 12.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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903 kcal
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Fat: 45.00g | Prot: 33.20g | Carbs: 94.00g.
Breakfast: Lätta Halbfettmargarine, Gut & Günstig Pfeffersalami, Gut & Günstig Pfeffersalami, REWE Bäcker Brötchen. more...
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Gaining 1.5 kg a Week
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