Weigh In record (no journal entry) for 08 September 2018
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71.1 kg
Lost so far: 2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1112 kcal
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Fat: 39.07g | Prot: 79.29g | Carbs: 110.26g.
Breakfast: Danone Iogurte com Polpa de Morango (170g), Pão da Casa Bisnaguinha, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Pepino (Descascado), Cenouras, Batata Doce, Bisteca de Porco Grelhada. Dinner: Ovo, Peito de Frango, Clara de Ovo, Sadia Mussarela, Lopes Tapioca. Snacks/Other: Iogurte de Kefir, All Life Whey Proteic, Banana Nanica, Nestlé Leite Ninho, Mamão Formosa. more...
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Losing 0.9 kg a Week
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Katty0710's Weight History
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