kassiacsr's Journal, 08 Sep 18

Weigh In record (no journal entry) for 08 September 2018

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 September 2018:

369 kcal

Fat: 15.00g | Prot: 8.40g | Carbs: 50.00g. Lunch: Nissin Macarrão Instantâneo. more...

2052 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...


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kassiacsr's Weight History