Weigh In record (no journal entry) for 08 September 2018
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69.3 kg
Lost so far: 9.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1133 kcal
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Fat: 41.75g | Prot: 59.91g | Carbs: 136.85g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Mie Ayam, Pisang. Dinner: Pecel, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Semangka. more...
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Losing 1.6 kg a Week
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fanindya993's Weight History
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