Weigh In record (no journal entry) for 08 September 2018
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101.1 kg
Lost so far: 5.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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418 kcal
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Fat: 17.94g | Prot: 11.04g | Carbs: 53.38g.
Breakfast: ICA Knäckebröd, Arla Mellanmjölk 1,5%, Lipton Tea. Lunch: Vanilj Glass. more...
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Gaining 7.7 kg a Week
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nourahasan98's Weight History
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