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um 11.30 Uhr
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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830 kcal
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Fat: 37.84g | Prot: 63.48g | Carbs: 61.87g.
Breakfast: TiP Kondensmilch 4%, Kaffee. Lunch: Plattpfirsich, Pfirsiche, Kiwi, Seeberger Mandeln, Mamma Gina Natives Olivenöl Extra, Gemüse, Zucchini, Hähnchenbrustfilet, Pellkartoffeln, Gerolsteiner Natürliches Mineralwasser. Dinner: Milbona Kräuterquark, Aldi Kräuterquark, Gekochtes Ei, Tomaten. more...
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Losing 0.5 kg a Week
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an der zeder's Weight History
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