Emilim's Journal, 08 Sep 18

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Weigh In record (no journal entry) for 08 September 2018

56.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:

141 kcal

Fat: 10.23g | Prot: 10.22g | Carbs: 1.29g. Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Café (Infusão), Queijo Mozzarella, Ovo Frito sem Gordura. more...

1884 kcal

Exercise: Cleaning - 2 hours, Race - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Emilim's Weight History

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Emilim's Journal, 08 Sep 18

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Emilim's Weight History