Weigh In record (no journal entry) for 08 September 2018
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154.8 kg
Lost so far: 27.2 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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808 kcal
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Fat: 45.08g | Prot: 37.48g | Carbs: 72.86g.
Breakfast: Egg White, Egg, Butterball Everyday Turkey Bacon Lower Sodium. Lunch: Subway Vinegar, Subway Olive Oil Blend, Subway Chocolate Chip Cookie, Subway Turkey Breast Salad. more...
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Losing 1.1 kg a Week
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GStillings's Weight History
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