Weigh In record (no journal entry) for 08 September 2018
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2085 kcal
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Fat: 41.75g | Prot: 88.72g | Carbs: 351.85g.
Breakfast: Bimbo Conchas, Café, Plátano. Lunch: Dairy Queen Cono Vainilla Chico, Aguacate, Lengua de Vaca, Piña, Guacamole, Papa al Horno (Comiéndose la Cáscara), Tortillas de Maíz, Carne al Pastor del Trompo. Dinner: FL24 Whey Protein Sabor Chocolate. Snacks/Other: Gosaba Mango Garras, Kellogg's Zucaritas. more...
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Losing 0.8 kg a Week
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