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Motivasi cuman pengen berharap bisa ketemu sama cucu , kalo bisa ketemu buyut 💁♀️
Pengen sehat dan cpt sakit 😍😇
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1134 kcal
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Fat: 34.97g | Prot: 105.31g | Carbs: 99.26g.
Breakfast: Tahu Goreng, Shirataki Nasi Nasi, Daging Kambing, Gula Pasir. Lunch: Bakso Ikan, Sayur Campuran, Tahu Goreng, Shirataki Mie Shirataki. Dinner: Sushi dengan Sayuran dan Seafood, Ikan Salmon, Teh Manis, Kembang Kol, Cumi-cumi. Snacks/Other: Nestle Bear Brand Milk. more...
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3065 kcal
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Exercise:
Jalan” - 5 minutes, Treadmill - 2 hours and 1 minute, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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PurnamaSari93's Weight History
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