Weigh In record (no journal entry) for 08 September 2018
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57.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1698 kcal
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Fat: 65.74g | Prot: 94.95g | Carbs: 174.03g.
Lunch: Sadia Mussarela, Carne do Peito de Frango, Carne de Porco, Polenghi Requeijão Cremoso Tradicional, Couves de Bruxelas, Tomates Vermelhos, Quiabo, Ovo Cozido, Contra-filé. Dinner: Santa Ernestina Crock Pizza Integral, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Panco Biscoito Salgado Wind, Wickbold Bisnaguinha. more...
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Losing 0.2 kg a Week
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peulzinha's Weight History
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