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Dreywes
Journal
05 Sep 17
Dreywes's Journal, 05 Sep 17
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Weigh In record (no journal entry) for 05 September 2017
95.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2017:
545 kcal
Fat: 28.70g | Prot: 5.30g | Carbs: 64.60g.
Breakfast:
Ker Cadelac Madeleine (25g), Maxwell House Cappuccino Saveur Noisettes.
more...
2392 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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Dreywes's Weight History
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