Weigh In record (no journal entry) for 09 September 2018
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72.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1288 kcal
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Fat: 45.27g | Prot: 91.85g | Carbs: 138.53g.
Breakfast: 牛奶, 丝瓜, 猪背小排, 椰子油, 蕃茄, 鸡蛋（整个）. Lunch: 无花果, hydroxycut protein zero -vanilla, 全脂牛奶, 猪背小排, 煮玉米. Dinner: 基围虾. Snacks/Other: 酸奶, 无花果. more...
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steady weight
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conniejoe's Weight History
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