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沒想到假日大餐還沒變胖！😉
今天中午要來煮火鍋🥘
一家老小都在下雨天適合煮🥘
來去全聯買料✌️✌️
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49.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1161 kcal
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Fat: 54.42g | Prot: 54.97g | Carbs: 120.28g.
Breakfast: 雞蛋, 酪梨. Lunch: 拿鐵咖啡, 7-11 韓式起司辣炒年糕. Dinner: 辣炒年糕, 火鍋. more...
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steady weight
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lindahung1's Weight History
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