Weigh In record (no journal entry) for 09 September 2018
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55 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1080 kcal
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Fat: 32.60g | Prot: 36.82g | Carbs: 165.67g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Martabak. Lunch: Telur, Blue Band Mentega, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
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Losing 0.0 kg a Week
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risna230196's Weight History
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