Weigh In record (no journal entry) for 09 September 2018
|
72 kg
Lost so far: 20.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
686 kcal
|
Fat: 39.86g | Prot: 44.36g | Carbs: 40.62g.
Breakfast: Сладкий Красный Перец, Сыр Голландский, Колбаса, Перец Зелёный Острый, Жареное Яйцо без Жира. Snacks/Other: Арбуз. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TsebroElena's Weight History
|