avriana90's Journal, 09 Sep 18

Weigh In record (no journal entry) for 09 September 2018

68.2 kg Lost so far: 0.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

173 kcal

Fat: 3.05g | Prot: 3.90g | Carbs: 33.11g. Lunch: Slai O'lai Biskuit, Cimory Yogurt Stroberi, Ubi Jalar (Manis). more...

1969 kcal

Exercise: Cardio - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week


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avriana90's Weight History