Weigh In record (no journal entry) for 09 September 2018
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72.3 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1598 kcal
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Fat: 70.70g | Prot: 81.36g | Carbs: 156.06g.
Breakfast: Ja! Feine Eierplätzchen, WellMix Balance 36% Schoko Nuss, Milka Milka & Oreo, Haribo Colorado, Milka Luflée Caramel, Veganz Gummibärchen. Lunch: Bruschetta, Homann Nordsee-Krabbensalat, Räucherlachs, Gekochtes Ei, TiP Brie, Popp Eiersalat. Dinner: Alpro Sojajoghurt - Natur Ungesüßt. Snacks/Other: Stadtbäckerei Junge Vollkornbrötchen. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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