Weigh In record (no journal entry) for 09 September 2018
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58.4 kg
Lost so far: 5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1256 kcal
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Fat: 28.19g | Prot: 66.75g | Carbs: 183.76g.
Breakfast: Картофельное Пюре (с Цельным Молоком), Свиная Отбивная, Помидоры. Lunch: Борщ Украинский. Dinner: Джемы и Варенья, Ленивые Вареники. Snacks/Other: Конфета, Сливы. more...
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Losing 1.4 kg a Week
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heavenly.doctor's Weight History
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