Weigh In record (no journal entry) for 09 September 2018
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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783 kcal
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Fat: 41.08g | Prot: 18.88g | Carbs: 96.66g.
Breakfast: Kuru İncir, Susamlı Simit. Dinner: Zeytinyağlı Börülce. Snacks/Other: Siyah Üzüm, Ceviz. more...
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Losing 0.8 kg a Week
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merrvve5's Weight History
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