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ohne Sport geht es immer nur in eine Richtung 😐
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82.4 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2380 kcal
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Fat: 125.63g | Prot: 67.16g | Carbs: 250.19g.
Breakfast: WEFA Butter-Stuten, Nutella Nutella, Gekochtes Ei, Golden Toast Butter Toast, Breakfast Coffee, Aldi Gourmet Salami. Dinner: Zucker, Espresso, Pommes Frites, TiP Currywurst. Snacks/Other: Magnum Mini Mandel, Zucker, Espresso. more...
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2698 kcal
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Exercise:
Home Training - 19 minutes, Laufen - 10km/h - 6m/km - 33 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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