Weigh In record (no journal entry) for 09 September 2018
|
114.8 kg
Lost so far: 40.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1216 kcal
|
Fat: 37.25g | Prot: 26.98g | Carbs: 214.17g.
Breakfast: Булочка с Фруктами, Ашан Галеты из Брокколи, Здравник Цикорий Растворимый, Рафаэлло Конфета, Виноград. Lunch: Салат Овощной. Dinner: Помидоры, Кукуруза Вареная. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margodina914's Weight History
|