Weigh In record (no journal entry) for 09 September 2018
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60.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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714 kcal
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Fat: 25.26g | Prot: 18.73g | Carbs: 106.37g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Sadia Mortadela Defumada, Pão Francês, Bolo Branco (sem Cobertura Glacé), Copacol Mortadela, Extra Pão Sovado. more...
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Gaining 0.7 kg a Week
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tomazcamara's Weight History
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