Weigh In record (no journal entry) for 09 September 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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441 kcal
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Fat: 28.52g | Prot: 27.46g | Carbs: 15.72g.
Dinner: Kızarmış Yumurta, Kızarmış Yumurta, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası. more...
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Losing 0.7 kg a Week
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hira 5424's Weight History
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