Weigh In record (no journal entry) for 09 September 2018
|
95.9 kg
Lost so far: 4.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1367 kcal
|
Fat: 91.96g | Prot: 27.89g | Carbs: 108.44g.
Breakfast: Bananas, Coffee-Mate Original Powder Creamer. Lunch: Cheetos Crunchy Cheetos, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Smoked or Cured Ham. Dinner: Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo. Snacks/Other: Cheetos Crunchy Cheetos, Ice Cream Bar or Stick, Ice Cream Bar or Stick. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|