Weigh In record (no journal entry) for 17 August 2012
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 86.40g | Prot: 78.80g | Carbs: 313.38g.
Breakfast: milk, kix, Woven Wheats Baked Crackers Reduced Fat, pear, brown sugar, cream cheese. Lunch: 100 calorie snack, wild planet albacore tuna, lettuce, celery, onion, miracle whip, sandwich round, canola and butter, ketchup, ore ida potato crisp. Dinner: mixed nuts, chocolate syrup, m&m, soft serve yogurt. Snacks/Other: milk, devils food fat free, sugar free pudding. more...
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2058 kcal
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Exercise:
Desk Work - 8 hours, Hiking - 1 hour, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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AuntRainey's Weight History
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