Weigh In record (no journal entry) for 10 September 2018
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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975 kcal
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Fat: 60.57g | Prot: 57.38g | Carbs: 45.91g.
Breakfast: 咖啡, 雞蛋（整個）, 全聯 北海道牛奶, 新東陽 培根, 7-11 豬肉滿福堡. Lunch: 豬排骨, 泡菜. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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