Weigh In record (no journal entry) for 10 September 2018
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64.1 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1136 kcal
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Fat: 105.31g | Prot: 48.48g | Carbs: 15.58g.
Lunch: 防彈咖啡. Dinner: 煮熟的椰菜仔, 豬肝肉片湯. Snacks/Other: 盛香珍 無調味核桃仁. more...
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Gaining 0.7 kg a Week
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donna yes's Weight History
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