Weigh In record (no journal entry) for 10 September 2018
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67.8 kg
Lost so far: 26.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1172 kcal
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Fat: 34.24g | Prot: 22.49g | Carbs: 206.10g.
Breakfast: Ранетки, Кофе с Молоком, Геркулес Овсяные Хлопья. Lunch: Гроспирон Пломбир на Сливках Рожок, Киевхлеб Хлеб Зерновой, Помидоры. Dinner: Гуливерия Мороженное, Ранетки. Snacks/Other: Ранетки. more...
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Losing 0.7 kg a Week
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maksimmka_1996's Weight History
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