Weigh In record (no journal entry) for 10 September 2018
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84.6 kg
Lost so far: 15.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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408 kcal
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Fat: 25.22g | Prot: 18.77g | Carbs: 26.23g.
Breakfast: Сыр Сулугуни, Василева Слобода Льняное Масло, Яичный Омлет, Ясно Солнышко Овсяная Каша На Воде. more...
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Losing 0.7 kg a Week
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