Weigh In record (no journal entry) for 09 September 2018
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108.8 kg
Lost so far: 0.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1001 kcal
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Fat: 72.31g | Prot: 74.53g | Carbs: 11.66g.
Breakfast: Deep-Fried Pork Rinds, Cooked Beef Head, HEB Pork Carnitas. Lunch: AMC Movie Theater Popcorn (Small). Dinner: Whipped Heavy Cream (Unsweetened), Deep-Fried Pork Rinds. more...
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Losing 2.5 kg a Week
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chickenfries's Weight History
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