Weigh In record (no journal entry) for 10 September 2018
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48 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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677 kcal
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Fat: 15.03g | Prot: 29.65g | Carbs: 112.44g.
Breakfast: 百香果, 奇異果, 冰咖啡（加奶）. Lunch: 乾麵, 小卷, 絲瓜. Dinner: 橘子果醬, 光泉 無糖優格, 味噌湯, 蘋果. Snacks/Other: 瑞穗 咖啡牛奶. more...
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1319 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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catherineso's Weight History
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