Weigh In record (no journal entry) for 10 September 2018
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81 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1911 kcal
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Fat: 82.76g | Prot: 203.08g | Carbs: 93.24g.
Breakfast: Uovo, Hero Marmellata Light Ciliegie Nere, Milbona Skyr Pesca-Maracuja. Lunch: Mister Nut Mandorle al Naturale, Aia Fettine di Fesa di Tacchino. Dinner: Myprotein Peanut Butter, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Myprotein Impact Whey Protein, Myprotein Maltodextrin, Myprotein Impact Whey Protein. more...
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Gaining 11.9 kg a Week
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RobertoSaponara's Weight History
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