Weigh In record (no journal entry) for 10 September 2018
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87.1 kg
Lost so far: 20.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1367 kcal
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Fat: 74.97g | Prot: 148.95g | Carbs: 31.18g.
Breakfast: Enterprise Bits O Bacon, Cauliflower Rice, Baby Zucchini, Cooked Mushrooms (Fat Added in Cooking), PnP Fresh Cream, Cappuccino. Dinner: Biltong, Cappuccino. more...
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Losing 0.2 kg a Week
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Hannelie2704's Weight History
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