Weigh In record (no journal entry) for 10 September 2018
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51.9 kg
Lost so far: 12 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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840 kcal
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Fat: 51.40g | Prot: 92.17g | Carbs: 0.99g.
Breakfast: Ламбер Сыр 50%, Вареное Яйцо. Lunch: Мясновъ Крыло Индейки (Плечевая Часть). Dinner: Виктория Окунь Запеченый. Snacks/Other: Ваш Выбор Моцарелла Мини. more...
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Gaining 1.4 kg a Week
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