Weigh In record (no journal entry) for 10 September 2018
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89 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2110 kcal
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Fat: 85.92g | Prot: 94.24g | Carbs: 176.12g.
Breakfast: Picard Mini Pain aux Raisins, Fromage Blanc. Lunch: Huile d'Olive, Picard Mélange de Légumes Vapeur, Sauté de Porc, Riz Blanc. Dinner: Grimbergen Bière Blonde, Kronenbourg Bière, Moutarde de Dijon, Ketchup, Saucisse de Francfort, McDonald's Frites (Moyenne). more...
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Gaining 0.1 kg a Week
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yannlebars's Weight History
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