Weigh In record (no journal entry) for 10 September 2018
|
120.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
2546 kcal
|
Fat: 145.46g | Prot: 121.35g | Carbs: 183.20g.
Breakfast: Chia-Samen, BioBio Apfelessig, Manako Kollagen Hydrolysat, Rote Paprika, Koro Drogerie Blütenpollen, Flohsamenschalen, Doppelherz Omega-3. Lunch: Wiener Würstchen, Settele Linsen mit Spätzle. Dinner: Wonnemeyer Salat Dressing Joghurt Léger, Sanct Bernhard Schwarzkümmelöl, Leinöl, Honigmelonen, Aldi Blattsalat Mix, OceanSea Makrelenfilet Pfeffer. Snacks/Other: Orangen, Houdek Original Bayerischer Leberkäse. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destination100's Weight History
|