destination100's Journal, 10 Sep 18

Weigh In record (no journal entry) for 10 September 2018
120.9 kg Lost so far: 9.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:
2546 kcal Fat: 145.46g | Prot: 121.35g | Carbs: 183.20g.   Breakfast: Chia-Samen, BioBio Apfelessig, Manako Kollagen Hydrolysat, Rote Paprika, Koro Drogerie Blütenpollen, Flohsamenschalen, Doppelherz Omega-3. Lunch: Wiener Würstchen, Settele Linsen mit Spätzle. Dinner: Wonnemeyer Salat Dressing Joghurt Léger, Sanct Bernhard Schwarzkümmelöl, Leinöl, Honigmelonen, Aldi Blattsalat Mix, OceanSea Makrelenfilet Pfeffer. Snacks/Other: Orangen, Houdek Original Bayerischer Leberkäse. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 9.1 kg a Week

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destination100's Weight History


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