Weigh In record (no journal entry) for 10 September 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2522 kcal
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Fat: 51.96g | Prot: 123.73g | Carbs: 382.03g.
Breakfast: Certossa Pane alla Segale, Maribel Marmellata di Fragole. Lunch: Insalata Mista, Pollo Arrosto, Anguria. Dinner: Piadina Kebab, Patatine Fritte fatte in Casa, Piadina Kebab. Snacks/Other: Merano Bella Vita Frutti di Bosco, Gelato alla Frutta, Sondey Gallette di Riso, Prozis Zero Snack Banana Muffin. more...
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Gaining 0.2 kg a Week
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SpiderTony88's Weight History
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