Weigh In record (no journal entry) for 10 September 2018
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98.3 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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858 kcal
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Fat: 72.92g | Prot: 47.02g | Carbs: 3.95g.
Breakfast: Henryk Kania Kiełbasa Śląska, Kraina Wędlin Boczek Parzony, Mlekpol Ser Salami. more...
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Gaining 2.0 kg a Week
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 Comments
10 Sep 18 by member: K1C1A
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Ano niestety oj. Ale ostatnie parę dni to był w zasadzie cheat weekend, więc nie panikuję.
10 Sep 18 by member: ASMP07
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