Weigh In record (no journal entry) for 10 September 2018
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66.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1128 kcal
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Fat: 59.91g | Prot: 61.26g | Carbs: 97.77g.
Breakfast: Мираторг Чевапчичи, Макароны Отварные. Lunch: Салат из Свеклы с Майонезом, Минтай, Рис Вареный. Dinner: Виктория Салат Слоеный с Ветчиной и Сыром, Булочка. Snacks/Other: Фруто Няня Пюре Яблоко. more...
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Gaining 0.5 kg a Week
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Arinka_mart's Weight History
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