Prudence-Joy's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

56.6 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

1195 kcal

Fat: 54.49g | Prot: 38.09g | Carbs: 135.90g. Breakfast: Lipton Thé 5 Fruits Rouges, St Michel Doonuts Marbré Chocolat. Lunch: Auchan Muffins Tout Chocolat, Sigdal Pain Craquant Graines de Courge, Picard Semoule au Poulet et aux Petits Légumes. Dinner: Riz Blanc, Carrefour Quenelles Nature. more...

1705 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Standing - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Prudence-Joy's Weight History

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Prudence-Joy's Journal, 10 Sep 18

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Prudence-Joy's Weight History