Weigh In record (no journal entry) for 10 September 2018
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1124 kcal
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Fat: 25.67g | Prot: 56.75g | Carbs: 174.79g.
Breakfast: Sari Roti Roti Tawar (74g), Bubur Ayam. Lunch: Quaker Instant Oatmeal, Finna Food Sambal Terasi Uleg, Ikan Patin. Snacks/Other: Apel, Buah Pir, Pisang. more...
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Nedaneisyafhate's Weight History
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