Weigh In record (no journal entry) for 10 September 2018
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58.2 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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948 kcal
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Fat: 42.69g | Prot: 70.83g | Carbs: 68.33g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Nespresso Espresso, Water, PMD BCAA - Blue Razz, Now Foods Creatine Monohydrate. Lunch: Chili Con Carne with Beans. Dinner: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. more...
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Gaining 0.6 kg a Week
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MsNormaJean's Weight History
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