Weigh In record (no journal entry) for 10 September 2018
|
87 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
748 kcal
|
Fat: 12.89g | Prot: 38.57g | Carbs: 118.31g.
Breakfast: Сабвей Овощной. Lunch: Избенка Коктейль Ванильный с Протеином. Dinner: La Molisana Кус Кус, Братья Караваевы Свекла с Имбирем. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollyhater's Weight History
|